What Access Bars is
A gentle, hands-on modality. You stay fully clothed and lie down, and I hold a series of points on the head. There is nothing for you to do.
That is the part people find hardest. Most of us are far better at giving than receiving, and an hour spent only receiving is unfamiliar enough to be interesting.
What people come for
People book for different reasons. Commonly, they arrive wanting more ease, more clarity, better sleep, a quieter mind, or simply an hour where nothing is required of them.
What to expect
You will be asked what you would like to be different. Then you lie down, and I work. Some people feel deeply relaxed. Some talk for ten minutes and then stop. Some drift off entirely. Some feel nothing much during the session and notice something afterwards. All of it is normal.
You do not need to bring anything or prepare. Wear something you can lie comfortably in.
Investment
Seventy five minute session: $240
Package pricing to be confirmed.
Important
This is a complementary wellbeing practice. It is not a medical or psychological treatment, it is not a treatment for anxiety or depression, and it does not replace care from a qualified health professional.